Day 7

17-11-2013
No run Today. It is Payday weekend which means grocery shopping. Lots of driving and walking around supermarket aisles.
So a nice sleep in.

Breakfast – 5 strips of streaky bacon and 3 eggs fried in Lard.
Breakfast BGL – 5.8 mmol/L at 06:45 am
Breakfast insulin – 8 units of Lantus at 7:00 am, 4 units of Novorapid ( 4 to cover the Neoglucogensis from the bacon ).

Lunch – 200 grams of pork crackling fried and 2 eggs fried in lard.
Lunch BGL – 6.8 mmol/L at 1:40 pm
Lunch insulin – 3 units of Novorapid ( 3 to cover the Neoglucogensis from the pork crackling ).

Dinner – Chicken and salad.
Dinner BGL – 13.1 mmol/L at 6:15 pm, I had a couple of beers before dinner which is why my pre-dinner GBL was higher.
Dinner Insulin – 10 units of Novorapid, 6 to cover the chicken and 4 as a correction for the high BGL.

Bedtime BGL – 7.0 mmol/L at 10:10 pm
Bedtime Snack – nil
Bedtime insulin – nil

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