19-11-2013<\/p>\n
Pre-Run \u2013 04:50 am
\nInsulin status \u2013 last lantus 7:00 am 18\/11\/2013, last novorapid 9:35 pm 18\/11\/2013<\/p>\n
Pre-run BGL \u2013 4.7 mmol\/L at 04:50 am<\/p>\n
Distance run 8 km.
\nToday\u2019s run was included 3 sets of 10 Push Ups.<\/p>\n
Post-run BGL \u2013 6.8 mmol\/L at 6:35 am \u2013 Post run BGLs are starting to come down now.<\/p>\n
Breakfast \u2013 5 pieces of streaky bacon and 3 eggs fried in Lard.
\nBreakfast insulin \u2013 8 units of Lantus at 7:00 am, 2 units of Novorapid ( 2 to cover the Neoglucogensis from the bacon ).<\/p>\n
Lunch \u2013 60 grams of Danish Salami and 100 grams of tasty cheese.
\nLunch BGL \u2013 6.2 mmol\/L at 11:55 am
\nLunch insulin \u2013 Nil<\/p>\n
Dinner \u2013 2 x Lamb Chops, carrots, broccoli and beans
\nDinner BGL \u2013 7.4 mmol\/L at 6:10 pm
\nDinner Insulin \u2013 4 units of Novorapid, ( 2 to cover the carrots and 2 to cover the Neoglucogensis from the chops ).<\/p>\n
Bedtime BGL \u2013 8.1 mmol\/L at 9:30 pm
\nBedtime insulin \u2013 2 to cover the continued Neoglucogensis from the chops <\/p>\n","protected":false},"excerpt":{"rendered":"
19-11-2013 Pre-Run \u2013 04:50 am Insulin status \u2013 last lantus 7:00 am 18\/11\/2013, last novorapid 9:35 pm 18\/11\/2013 Pre-run BGL \u2013 4.7 mmol\/L at 04:50 am Distance run 8 km. Today\u2019s run was included 3 sets of 10 Push Ups. Post-run BGL \u2013 6.8 mmol\/L at 6:35 am \u2013 Post run BGLs are starting to … <\/p>\n